A Woman-Owned Coaching & Consulting Company

We are your premier destination for holistic family planning and menstrual cycle awareness. We believe in empowering individuals and families with a deep understanding of their menstrual cycles and how to track their periods using The Standard Days Method. We're not a birth control provider. Instead, we are dedicated to teaching menstrual cycle awareness, fostering informed decisions, and nurturing a profound connection to the concept of ovulation.

As an women's health company, we offer a range of services that cater to our unique needs. From workshops and classes, goupr and 1:1 consulting sessions, and community events around menstrual cycle awareness.

We pride ourselves in creating a coaching program, to equip them menstruating community with knowledge and skills that transcends western practices. We provide you with with expert guidance either virtual or in person ensuring that you learn how to track your cycles naturally and effectively. Contact us at the form below to book a private consultation to learn more about our program offer.